Inside Out Healing: Transforming Your Life Through the Power of Presence by Richard Moss smudge stick Helps to clear mental clutter She will relax and Helps to clear mental clutter and activate the 3rd chakra to focus on the work at hand Which perception of my present circumstances activated my psychological immune system leading to destructive and painful emotions creativity Inside Out Healing will help you: • Become more available and fully connected with yourself and others• Build a solid foundation for healing in all areas of your life• Be better able to handle difficult situations with more elegance and ease• Improve both personal and professional relationships• Expand your capacity for genuine empathy and compassion• Experience more richness