Frontier Coop, Sea Salt Coarse, 5 Lbs Brand_Zeria Scoop# 2 4 6 Energy Scoop# 2 4 6 Energy Level Mild Moderate Intense Amino Level 5 grams 10 grams 15 grams Occasion # of Scoops AM Wake Up 2 4 Pre Workout Energy 4 6+ Post Workout Recovery 2 4 Afternoon Pick Me Up 2 4 For an Amino Acid Boost: Consume one or more servings first thing in the morning and or between meals Amount Per Serving % Daily Value Calories 90 Total Fat 0g 1% Saturated Fat 1g 2% Sodium 70mg 8% Total Carbohydrate 28g 10% Dietary Fiber 1g 4% Sugars 24g Added Sugars 0g 0% Protein 1g Calcium 84mg 6% Potassium 981mg 15% Phosphorus 206mg 15% Magnesium 25mg 6% † Daily Value not established Sea salt coarse unbranded products